Outdoor TRACK SCHEDULE
It's officially time to start outdoor season!! We're so excited to turn left outdoors this season--it's going to be an awesome run of meets! Sign up can be found here. Reach out to meet coordinator Aimon Van Houten with any questions. This is your reminder that you must have signed the NIRCA form in order to race at Nationals. PLEASE sign up to be an authorized driver. The process has changed, and it's pretty easy to be authorized, especially if you're from Wisconsin. We are required to have two authorized drivers per car when we go out of state. You can find information about the process here. Please also note that if you have more than two outstanding Venmo meet fee requests, you will NOT be able to attend a meet until you have paid. Feel free to reach out to treasurer Wil Lackner with any questions.
- St. Norbert Early Bird Meet: The Cows kicked off spring break (and outdoor season) with some fantastic times and marks at St. Norbert on March 28th! We're so glad that everyone got a chance to get some outdoor speed in their legs before we travel off to NIRCA Nationals. Congratulations especially to Jonathan Kerby-White, who hopped on up to 8th on the WTC all-time list with a 1.80m high jump. Great start to the outdoor season, everyone! Cows achieve!
- NIRCA Nationals: Congratulations to everyone who represented the Cows in Olivet this weekend! Our women's team tied for ninth (with only three competitors!), and our men's team took twelfth. Nathan Simon continues his mid-distance speed kick, running a 3:56.52 1500 for 2nd all-time in WTC and 4th overall out of 303 competitors. Felix Boeing and Arlo White splashed on to the 3000m steeplechase all-time list, running a 10:24.44 for 6th all-time and 10:27.90 for 7th all-time, respectively. Caleb Rocha placed 6th in NIRCA with his 13.13m triple jump (also 4th all-time for WTC), and 5th in NIRCA with his 16.03m long jump. Duncan Lawlor jumped 1.82m in the high jump for 8th at the meet. Anneka Cassel proved once again that she's the best thrower this club has ever seen; her 11.33m shotput throw was good for first on the WTC list and second in NIRCA, and her 38.07m discus throw was good for second on the WTC list and first in NIRCA!! Alex Leuhrs rounded out our throwers at this meet, throwing a 36.06m for 2nd on WTC's list. Finally, freshman phenom (phreshman phenom? freshman fenom?) Owynn Garrelts ran an awesome 15:15.13 in the 5k for 4th on the all-time list. Congratulations to everyone! WTC did a fantastic job representing the UW this weekend on the national stage, and we're so proud of all the hard work everyone's put in so far this season. Results can be found here.
- Lawrence Twilight Invitational: A little day of the week shakeup can't stop the Cows! On Friday, WTC took on the Big Apple(ton) and came back with a bunch of great performances. Congratulations to Arlo White, who improved last week's 3000m steeple time to 10:13.62, which is good for 4th on WTC's all-time list. Emma Keidl ate the 100m hurdles up, running a 16.92 and taking 3rd on the club's record list, and Lily Hamacher improved her 400 hurdles PR to 61.01.70, breaking her own record! Caleb Rocha gets better every week, this time running a 15.08 in the 100 hurdles and jumping 12.90 in triple to set 3rd and 6th place marks, respectively. Finally, shoutout to Casey Trousil, whose 51.45 400m time is good for 9th on WTC's list! With only two outdoor meets left in the 2026 season, WTC is peaking at such a great time. We're excited to see how things shake out at Drake and in Crazylegs next week! You can find Lawrence results here.
- Drake Alternative: Despite an absolutely diabolical .date change to Mifflin, some brave Cows trekked it out to UW-Whitewater for some fantastic racing!! Lily Hamacher broke THREE WTC RECORDS: 24.84 for 200m, 56.29 for 400m, and 14.62 for the 100 hurdles. Those 200 and 400 records were already hers--talk about an awesome PR day!! Alex Leuhrs also broke his own hammer record, throwing 34.40m. His 34.69 discus throw also moves him up on the record list to second place. Colin Montayne's 12.43m shotput moves him up to second on the all-time list, and his 27.37 javelin throw also places him second! We're so excited to see all of this hard work paying off, and we're sure to see more of it next week at our last meet of the season!! You can find complete Drake results here.
- Uncaged Eagle Open: A season closer classic! Finish out your finals week with UW-Lacrosse's Eagle Open on Saturday, May 8. This is a fantastic way to finish out another year of college and Track Club, and we hope to see you all there! Sign up closes Friday, May 1.
Congratulations to all of our Cows who ran this weekend also at the Crazylegs Classic! Congratulations especially to Mason Weber (4th), Owynn Garrelts (6th), Nathan Simon (7th), Aimon Van Houten (9th), and Wil Lackner (10th), all Cows who finished in the top ten overall. It was a fantastic pregame!
Socials
- WTC's first-ever Practice Swap took place this week! We had so much fun running with SCUW, and perhaps a little bit less fun swimming with them the next day! No matter how goofy we looked, I think that we all laughed a lot and had a great time getting to know some other friends on campus. Thanks to all who came and made it a success!
- Crazylegs was crazy. You can catch all the results here! Everyone had so much fun getting a workout in before a nice, relaxing, no plan day. We're so excited to see you all back at Camp Randall next year!
- BBBBBBBBBBBBBBBB was awesome!! The boys had a great time playing some basketball and enjoying each other's company 🙂 Social with the most iconic name was once again a success!
- The Women's Social was so beautiful. We watched our movie, made a bracelet that said Deez Nuts and ate about one million Trader Joe's puffs and also Scandinavian Swimmers. Always a great time getting everyone together for some casual hanging out before the semester ends.
- Join us for a WTC Board Game Night on Tuesday, April 28th at the Cow House! This is a great study break before finals, and we'd love to see all your competitive sides come out in a new environment 🙂
- On Wednesday, April 29th, celebrate the end of the season with a combined Ultimate Frisbee Game practice at McClimon after practice.
- Finish the year off strong with a win at Field Day on Saturday, May 2 at Ed Kleif Park! Play all of your favorite schoolyard games, and douse one VP with a bucket of ice water. Sign up for Field Day here.
Volunteering
You can find volunteering sign up here. Please reach out to Volunteer Coordinator Whitney Sylvester with any questions. Stay tuned for lots of opportunities coming soon!
We also want to remind everyone of our volunteering incentives!! Here they are:
- 10 hours--food party
- 15 hours--$10 meet voucher
- 20 hours--$15 meet voucher
- 25+ hours--$20 meet voucher
Volunteering is great for the club and great for you. If you're interested in running for a board position in 2027, you must have completed five volunteering hours in order to be eligible to run. Here's what we have coming up soon!
- RACE is back up and running every Saturday at 9am at Picnic Point! RACE participants do a mixture or running, walking, and jogging, so there's a pace for everyone. Meet on the grass in front of the rock wall by the entrance to the trail.
- Race with Ainsley's Angels at the Run Midtown 5k on Saturday, May 23. We have a free registration link in the volunteering sign up sheet! This is a fantastic way to give back to the community while getting a run in.
- Register to run the Girls on the Run 5k on Saturday, May 30th, to support our Madison community and get some road racing experience !
- If you're going to be in Madison this summer, come help out at our Summer Track Series! This is a great opportunity to give back to the greater community and raise a TON of money for the club. Fill out the interest form here, and please note that it's not binding!
WTC MERCH
Reach out to Brand Ambassador Lottie Andersson with any questions about merchandise!
- PLEASE message Lottie about a way to pick up your merch! We're accumulating a lot of it, so make sure you communicate with here to make sure you get everything you ordered.
Senior Spotlight with Emily Phillips
- Major: Doctor of Pharmacy (PharmD) + I did 2 years of undergrad here before starting my PharmD
- Years in WTC: 6 🥹 (ultimate crusty cow)
- Favorite WTC event/social:
- Holiday lights run in the fall semester and formal in the spring semester
- Favorite part of your time in the club?
- Competing at club relays!! However, overall my favorite part has been the opportunity to run on the same team as my brother again for the last 3 years
- Anything you're doing to soak up the end of senior year?
- Spending time with my roommates (all from WTC!) and friends and trying not to be grumpy about the fact that I’m on clinical rotations until the day before graduation
- Any advice for club members?
- Be involved and go to as many meets, socials, and practices as you can! I met some of my best friends through WTC throughout the years and looking back, my experience at UW-Madison would not have been the same without track club as a constant even when my life got busy.
- What are your post-graduation plans?
- I will be betraying my Badger roots and going to the Ohio State University Wexner Medical Center for pharmacy residency with plans to specialize in critical care pharmacy (ICU/emergency department).
| DISTANCE WORKOUTS |
| Thank you to Claudia Salgado for writing our distance workouts! | |
| Monday | TBD |
| Tuesday | Easy run (4-6 miles) |
| Wednesday | TBD |
| Thursday | Easy run (4-6 miles) LAST DAY OF PRACTICE!! |
| Friday | |
| Saturday |
| SPRINTS & FIELD WORKOUTS |
| Thank you to VPs Sam Moschkau and Brianna Kiriago for writing our sprints workouts, as well as Ace Awoyomi for our horizontal jump workouts! | |
| Monday @ 5:30 @ McClimon | TBD |
| Tuesday @ 5:30 @ Near West Fields | TBD |
| Wednesday @ 5:30 @ McClimon | TBD |
| Thursday @ 5:30 @ Near West Fields |
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| Saturday |
Join us!
To become a member of the Wisconsin Track Club, please pay membership dues for the season by sending $30 for the semester to @WiscoTC on Venmo.
Join our Slack, and Strava, and follow us on Instagram @wtccows!
To learn more about us, check out these slides.
We hope you come out to train, race, and socialize with us!
Thanks for checking out this week's Moosletter! As always, remember to send your Almost Meet Day pictures ; )
