Category: Weekly Updates

Weekly Bulletin- Week of March 26th

QUICK IMPORTANT DATES:
Saturdays, 10am-11am: ACT @ the Shell (more info below)
Sundays, 10am: Men's and Women's Long Runs @ the Shell
Wednesday, April 12th, 8pm: Track Club Board Meeting (open to all members!) @ Union South

April 1st: Carroll Invite, sign up CLOSED
April 8th-9th: NIRCA Outdoor Nationals, sign up CLOSED

QUICK IMPORTANT LINKS:
Facebook Page: if you are not a member, just request to join the group!
Track Meet Schedule 2K17 (NOT sign up doc)
Track & Field Sign-Up
Pay for stuff
Training Plan
Herdfinder- also request to join
WIN page (membership stuff)

NEW STUFF

 

 

THIS WEEK: CARROLL INVITE AND PRE-CARROLL PASTA PARTY

This weekend the cows are traveling to Carroll for the last meet before Nationals! To celebrate/prepare, there will be a pasta dinner at the Cow House- info is on the Facebook page. (If you didn't get an invite, bother Bryan Jackler!) Also if you're going to Natties be sure to show up- there's very important paperwork that NEEDS to be filled out and everything will be available there!

For those participating in the meet, be sure to check the Facebook page or your email for information regarding cars or payment!

UPCOMING MEET: NIRCA NATS
Sign-ups for outdoor meets can now be found on the master sign up doc (top of page). Included in these meets is NIRCA Nationals, aka the actual best meet of the year (CLOSED NOW). 
NIRCA Nats will be taking place April 8-9 in Bloomington, Indiana, leaving Friday night and returning on Sunday. We highly encourage everyone to sign up and compete, as it is an amazing opportunity to compete with your fellow cows against other NIRCA teams. There are also events for everyone, including a half-marathon option. 

For anyone participating, keep extra updated for information regarding car lists, payment, and hotels!!!

APPAREL

Bryan Jackler, Will Jordan, and Hunter Cummings have all been working very hard on getting WTC apparel ready, and the ordering site can be found here! 

CLUB RELAYS PERFORMANCE LISTS

Ryan Diedrich strikes again with some performance lists from Club Relays. Special shoutouts to Katelyn Thomas, Natalie Tufvesson, Hanna Docter, Madi Pape, Sara Kaiser, Laura Canapa, Peter Van Beek, Hunter Cummings, Will Jordan, Evan Routhier, Evan Kohl, and Andrew Shilling, who each contributed five points or more to the overall team score!   Women   Men

FEMALE TEAM JACKETS
Thanks to Jing and Lauren's work with our VHH grant, we now have some sick women's team jackets! Jackets will be distributed for the semester/season for a fee of $45. For more info, message Sara Kaiser or Lauren McCay!

OLD STUFF
(to read if you missed last week or enjoy deja vu)

NOW STARTING: TRACK SEASON
As you could probably tell from the rest of the contents of this newsletter, it's TRACK TIME! That means a new season, new workouts, and new members! Therefore, here's some things that you can do:
NEW SEASON: Pay your dues, fill out membership forms, and become an authorized driver (if you haven't already)
NEW WORKOUTS: Stay up to date with the workouts of the week by checking your email for coach's instructions or the Facebook and Herdfinder pages (found in quick links)
NEW MEMBERS: Call yo friends, family members, teammates, etc that like running and tell them about track club. There will probably be some new members for the track season, so be super helpful and point them toward the resources and such that they need! If you are a new member, most of the important links are under "quick links", and if anyone has any questions, just ask a board member or regular member!

Weekly Bulletin- Sunday, March 5th

QUICK IMPORTANT DATES:
Saturdays, 10am-11am: ACT @ the Shell (more info below)
Sundays, 10am: Men's and Women's Long Runs @ the Shell
Wednesday, March 8th, 8pm: Track Club Board Meeting (open to all members!) @ Union South
April 8th-9th: NIRCA Outdoor Nationals, sign up closes March 18th

QUICK IMPORTANT LINKS:
Club Relays Car List
Facebook Page: if you are not a member, just request to join the group!
Track Meet Schedule 2K17 (NOT sign up doc)
Track & Field Sign-Up
Pay for stuff
Training Plan
Herdfinder- also request to join
WIN page (membership stuff)

NEW STUFF

ITS NEVER TOO LATE TO ACT
ACT is an awesome volunteer opportunity where runners can exercise with other runners with special needs. Its a perfect time to find a running buddy, and it's a great event that can always use more volunteers! ACT meets at 10 AM at the Shell every Saturday morning on the bleachers by the pole vault pit!

That being said, there are only three more ACT sessions this spring, so be sure to take part in this experience! If you have any questions, contact Jordyn Riemer!

POINTER FINAL QUALIFIER-RESULTS
Shoutout to Kevin Boyle, Bryan Jackler, Edward Larson, Evan Routhier, Evan Kohl, Nathan Orf, Andrew Shilling, Laura Canapa, Sara Kaiser, Zoe Panos, Madi Pape, and Hanna Docter for competing in the Pointer Final Qualifier Meet! 

Full Results
Be sure to sign up for the next available meet!

UPCOMING MEET: NIRCA NATS
Sign-ups for outdoor meets can now be found on the master sign up doc (top of page). Included in these meets is NIRCA Nationals, aka the actual best meet of the year.
NIRCA Nats will be taking place April 8-9 in Bloomington, Indiana, leaving Friday night and returning on Sunday. We highly encourage everyone to sign up and compete, as it is an amazing opportunity to compete with your fellow cows against other NIRCA teams. There are also events for everyone, including a half-marathon option. Signup ends on March 18th, so make sure you put your name down!

CLUB RELAYS PERFORMANCE LISTS

Ryan Diedrich strikes again with some performance lists from Club Relays. Special shoutouts to Katelyn Thomas, Natalie Tufvesson, Hanna Docter, Madi Pape, Sara Kaiser, Laura Canapa, Peter Van Beek, Hunter Cummings, Will Jordan, Evan Routhier, Evan Kohl, and Andrew Shilling, who each contributed five points or more to the overall team score!   Women   Men

FEMALE TEAM JACKETS
Thanks to Jing and Lauren's work with our VHH grant, we now have some sick women's team jackets! Jackets will be distributed for the semester/season for a fee of $45. For more info, message Sara Kaiser or Lauren McCay!

OLD STUFF
(to read if you missed last week or enjoy deja vu)

NOW STARTING: TRACK SEASON
As you could probably tell from the rest of the contents of this newsletter, it's TRACK TIME! That means a new season, new workouts, and new members! Therefore, here's some things that you can do:
NEW SEASON: Pay your dues, fill out membership forms, and become an authorized driver (if you haven't already)
NEW WORKOUTS: Stay up to date with the workouts of the week by checking your email for coach's instructions or the Facebook and Herdfinder pages (found in quick links)
NEW MEMBERS: Call yo friends, family members, teammates, etc that like running and tell them about track club. There will probably be some new members for the track season, so be super helpful and point them toward the resources and such that they need! If you are a new member, most of the important links are under "quick links", and if anyone has any questions, just ask a board member or regular member!

Weekly Bulletin- Sunday, February 26th

QUICK IMPORTANT DATES:
Saturdays, 10am-11am: ACT @ the Shell (more info below)
Sundays, 10am: Men's and Women's Long Runs @ the Shell
Wednesday, March 8th, 8pm: Track Club Board Meeting (open to all members!) @ Union South
Saturday, March 4th: Pointer Final Qualifier, sign up CLOSED
April 8th-9th: NIRCA Nats, sign up by MARCH 18th!!!
TBD: Spring Team Dinner @ Dejope/Gordon Cow Cast

QUICK IMPORTANT LINKS:
Facebook Page: if you are not a member, just request to join the group!
Track Meet Schedule 2K17 (NOT sign up doc)
Track & Field Sign-Up
Pay for stuff
Training Plan
Herdfinder- also request to join
WIN page (membership stuff)

NEW STUFF

CLUB RELAYS-RESULTS
Shoutout to everyone who competed at Club Relays! Overall, Women placed 3rd in the meet while men placed second!
Special shoutout to Luke Kubasta for taking pics, Ryan Diedrich and Cierra Haupert (plus friends) for timing almost every event, to the authorized drivers, and to everyone who competed in three or more events!
Official Results
Split times courtesy of Ryan and Cierra and Co.

Be sure to sign up for the next available meet!

UPCOMING MEET: POINTER FINAL QUALIFIER
This upcoming weekend is the Pointer Final Qualifier in Stevens Point! For anyone running in the meet, be sure to stay updated on the Facebook page, as more info will be released this week about payment, transportation, and other meet info. Make sure to pay for the meet prior to meet day!

NIRCA NATS AND OUTDOOR MEETS
Sign-ups for outdoor meets can now be found on the master sign up doc (top of page). Included in these meets is NIRCA Nationals, aka the actual best meet of the year.
NIRCA Nats will be taking place April 8-9 in Bloomington, Indiana, leaving Friday night and returning on Sunday. We highly encourage everyone to sign up and compete, as it is an amazing opportunity to compete with your fellow cows against other NIRCA teams. There are also events for everyone, including a half-marathon option. Signup ends on March 18th, so make sure you put your name down!

FEMALE TEAM JACKETS
Thanks to Jing and Lauren's work with our VHH grant, we now have some sick women's team jackets! Jackets will be distributed for the semester/season for a fee of $45. For more info, message Sara Kaiser or Lauren McCay!

OLD STUFF
(to read if you missed last week or enjoy deja vu)

ITS NEVER TOO LATE TO ACT
ACT is an awesome volunteer opportunity where runners can exercise with other runners with special needs. Its a perfect time to find a running buddy, and it's a great event that can always use more volunteers! ACT meets at 10 AM at the Shell every Saturday morning on the bleachers by the pole vault pit!

NOW STARTING: TRACK SEASON
As you could probably tell from the rest of the contents of this newsletter, it's TRACK TIME! That means a new season, new workouts, and new members! Therefore, here's some things that you can do:
NEW SEASON: Pay your dues, fill out membership forms, and become an authorized driver (if you haven't already)
NEW WORKOUTS: Stay up to date with the workouts of the week by checking your email for coach's instructions or the Facebook and Herdfinder pages (found in quick links)
NEW MEMBERS: Call yo friends, family members, teammates, etc that like running and tell them about track club. There will probably be some new members for the track season, so be super helpful and point them toward the resources and such that they need! If you are a new member, most of the important links are under "quick links", and if anyone has any questions, just ask a board member or regular member!

Weekly Bulletin- Sunday, February 19th

QUICK IMPORTANT DATES:
Saturdays, 10am-11am: ACT @ the Shell (more info below)
Sundays, 10am: Men's and Women's Long Runs @ the Shell
Wednesday, March 8th, 8pm: Track Club Board Meeting (open to all members!) @ Union South
Saturday, February 25th: Club Relays, sign up CLOSED
Saturday, March 4th: Pointer Final Qualifier, sign up CLOSED
TBD: Spring Team Dinner @ Dejope/Gordon Cow Cast

QUICK IMPORTANT LINKS:
Club Relays Car List
Facebook Page: if you are not a member, just request to join the group!
Track Meet Schedule 2K17 (NOT sign up doc)
Track & Field Sign-Up
Pay for stuff
Training Plan
Herdfinder- also request to join
WIN page (membership stuff)

NEW STUFF

BIG DAWG INVITE-RESULTS
Shoutout to Laura Canapa, Hanna Docter, Aubre Miller, Madi Pape, Zoe Panos, Sarah Arndt, Peter Van Beek, Max Ritzow, Will Jordan, Brandon Clarke, Jake Long, Tyler Steffensen, Karl Tremmel, Jared Neumann, Joshua Stephani, Alex McKenna, Andrew Schilling, Evan Kohl, Nolan Ferlic, Jake Reiners, Kevin Boyle, Edward Larson, Nick Schnoor, Nick Feyen, Ryan Diedrich, Hunter Cummings, Ogochukwu Akamelu, Michael Fink, and TJ Kleckner for competing at the Big Dawg Meet! Overall, Women placed 6th in the meet while men placed fifth!
Results
Be sure to sign up for the next available meet!

UPCOMING MEET: CLUB RELAYS
This upcoming weekend is Club Relays, aka one of the best meets of the year! For anyone running in the meet, be sure to stay updated on the Facebook page, as more info will be released this week about payment, transportation, and other meet info. Make sure to pay for the meet prior to meet day!
Current available info:
Car List- make sure you know which car you are in and when you are leaving!

FEMALE TEAM JACKETS
Thanks to Jing and Lauren's work with our VHH grant, we now have some sick women's team jackets! Jackets will be distributed for the semester/season for a fee of $45. For more info, message Sara Kaiser or Lauren McCay!

OLD STUFF
(to read if you missed last week or enjoy deja vu)

ITS NEVER TOO LATE TO ACT
ACT is an awesome volunteer opportunity where runners can exercise with other runners with special needs. Its a perfect time to find a running buddy, and it's a great event that can always use more volunteers! ACT meets at 10 AM at the Shell every Saturday morning on the bleachers by the pole vault pit!

NOW STARTING: TRACK SEASON
As you could probably tell from the rest of the contents of this newsletter, it's TRACK TIME! That means a new season, new workouts, and new members! Therefore, here's some things that you can do:
NEW SEASON: Pay your dues, fill out membership forms, and become an authorized driver (if you haven't already)
NEW WORKOUTS: Stay up to date with the workouts of the week by checking your email for coach's instructions or the Facebook and Herdfinder pages (found in quick links)
NEW MEMBERS: Call yo friends, family members, teammates, etc that like running and tell them about track club. There will probably be some new members for the track season, so be super helpful and point them toward the resources and such that they need! If you are a new member, most of the important links are under "quick links", and if anyone has any questions, just ask a board member or regular member!