Be sure to follow our social media channels to stay up-to-date! The Facebook groups are the most important, so request access to join both. Also, join Strava to keep a training log and see what your fellow cows are doing to train. Most GPS watch brands have the ability to connect with Strava. Instagram and Twitter are just for fun!
Besides these social media channels, sign up for our email list for important announcements (learn more on the About --> Membership page). Finally, check out the Moosletter and Weekly Updates for additional news.